Subscribe to RSS feed



When anxiety becomes a health issue

We all know that anxiety is a feeling of restlessness that just can’t be denied. This is something that is actually experienced by millions of people but so few accept it as is. They keep denying they have anxiety resulting to worst conditions.

When a person who is suffering from anxiety is in denial he is actually putting himself in more grave danger. Anxiety can cause so many healthy issues that can sometimes be fatal. Anxiety is not incurable; it can be managed and eventually overcome not with medication alone but healing is also achievable through natural remedies.

People with anxiety can do so much damage to their body by being fearful at all times.

  • First of all, having symptoms of anxiety can actually lead to heart problems. The stress that the heart has to deal with coupled with the blood rush brought about by tension and fear is very detrimental to the heart.
  • Anxiety can cause a loss of appetite and because of this anxious people who refuse any help becomes deprived of so many essential nutrients that the body needs to function well.
  • Anxiety also causes sleeplessness or insomnia. Adults, just like children need enough amounts of sleep in order to function properly. But because anxious people have excess energy to burn due to the adrenalin rush they are mostly unable to sleep and although the body is already crying out for a rest, the mind is still not slowing down.
  • Anxiety can endanger a person’s welfare in the long run. Being anxious may cause you to be distracted easily which can lead to serious accidents not just on the road but also on the job.

Anxiety is not insurmountable; if you are willing to recognize that you have anxiety the better chances you have of overcoming it and regaining your life back. Seek the help of professionals and the support of your loved ones and friends.