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The Acai Fruit

The Acai fruit is a berry originally from South America. It is grown on the Acai palm. The fruit is used as an excellent nutritional source. It is full of vitamins, minerals, and antioxidants.

It has one of the highest levels of antioxidants of any fruit out there. It has more antioxidants than wild blue berries, black berries, raspberries, and strawberries. Antioxidants are what protect the body from harmful free radicals. Free radicals can cause the skin to age and cell damage.

Also acai fruit is full of fiber. So when you eat it you feel full and lower your risk of heart disease, diabetes, and constipation.

Acai is sold in many forms you can purchase it as a juice, pulp, supplement, soda, and many more.