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How To Get Rid of Back Pain With An Inversion Table

Do you suffer from back pain? If so, then I’m sure you have heard of thousands of ways to help you reduce your pain and to allow you to move freely again. While many techniques and stretches exist, one that has gained popularity the last couple of years is the inversion table.

Why You Would Purchase Gravity Boots

There are several reasons why you would wish to purchase gravity boots instead of an inversion table or chair. The main reason, however, is the fact that you can do so much more in terms of actual exercises with inversion gravity boots than you can with an inversion table or chair. While inverting on an… Continue reading »

Using an Inversion Chair

Using an inversion chair has many benefits. Most people will invert on an inversion chair to help realign, stretch, and strengthen their back in a more safe and controlled manner than using an inversion table. Specifically, an inverting on a chair will put less stress on certain muscles and ligaments than if you used a… Continue reading »