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The Way To Survive Weight Loss Plateau

Free Tape Measure Woman Waistline Healthy Living Stock Photo Creative Commons
photo credit: Pink Sherbet Photography If you’ve been strictly following a fitness club and doing the same routine for this past couple of weeks now, you might be experiencing the frustrating effects of a weight loss plateau. Fortunately, there are ways to get through this challenging phase; most people who work hard to get themselves… Continue reading »