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How to Build Chest Muscle with Ease

There are two types of people. Those who like to work out and those who don’t. You will notice that those who like to work out will put all of their energy into their workouts and will get every inch of their body toned. Those who don’t like to work out will do the bare… Continue reading »

My Workouts

For the majority of time that I have been working out I have been doing very high intensity resistance training. I did play some basketball and golf when I was younger, but when it came time to really choose what to do, bodybuilding and most of all the fitness lifestyle was my choice. I never… Continue reading »