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Get Rid of Upper Back Pain

How to Define Upper Back Pain Upper back pain is defined as any kind of pain throughout the backside of the chest and the upper abdominal region. Some doctors refer to the upper back as the middle back or the thoracic spine. This region of the body also encompasses the shoulder blades and the part… Continue reading »

How To Get Rid of Back Pain With An Inversion Table

Do you suffer from back pain? If so, then I’m sure you have heard of thousands of ways to help you reduce your pain and to allow you to move freely again. While many techniques and stretches exist, one that has gained popularity the last couple of years is the inversion table.