Are you familiar with the Polar F11 heart rate monitor? This device is said to be one of the best yet inexpensive instruments that can aid in improving performances in sports and fitness trainings. If you look at it, it is just like any other watch but actually there’s more than meets the eye. This monitor is capable of showing you your actual heart beat per minute each time you work out. Aside from that, it also acts like a fitness trainer because it has certain features which create a fitting workout program for you.
Although there are many more expensive and high end sports and fitness watches out there, the Polar F11 heart rate monitor stands out from the rest! Why is this so? One of the main reasons why I can say that this watch is better than the others is because it displays the number of calories burnt on its screen while you’re using it when you exercise. You can even see the overall total of the number of calories that you were able to burn in the past for all of the sessions that you did. One of its special features is the Own Zone which serves as guide for the workout intensity. Another function of this feature is that it establishes a target heart rate zone for you which you will use on your workout sessions.
Furthermore, this watch’s memory capacity has the capability of keeping 12 workout sessions inside it. Here’s more, in each of these sessions, also recorded in its memory are the following; how much time you spent on the target zone, your heart rate – both average and maximum for and the number of calories burned. You can even choose the intensity of your workout sessions and set them by adjusting its settings. All of the information can then be uploaded to the website and the results can be viewed there. This heart rate monitor is a great tool which can be used in any sports and fitness training. If you would like to achieve your fitness goal as soon as possible, use this device and your aim will surely be just within reach.
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