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Ideas for Coping up with Bipolar Disorder

A bipolar disorder involves extreme of moods that range from depression to mania. This is formerly called manic-depressive illness. It has been found that bipolar disorder is the second in rank from major depression that can cause worldwide disability. The lifetime risk imposed by bipolar is about 1.2% and 15% risk for complete suicide. Men and women are almost equally predisposed to bipolar but it is the men who have greater chance of committing suicide.

The cause of bipolar is unknown. There are many factors that scientists are considering that can predispose one for bipolar such as hereditary influence, hormonal changes, environmental stress, medical conditions, and many more.

The manic phase of bipolar can be exhibited through grandiosity, euphoria, energetic behavior and sleeplessness. It also includes poor judgement and rapid thought, speech and action. The depressive phase is comparable to the signs of major depression. That is the reason why some people with bipolar are diagnosed first with major depression until the time that incidences of mania are observed.

Bipolar is a complex disorder that needs a thorough evaluation by a physician in order to accurately diagnose it. Treatment includes the lifetime intake of Lithium or anticonvulsant medications. It there are any signs of psychotic behaviors such as hallucinations, illusions, and delusions antipsychotic medications are added in the regimen.

The family of a person with bipolar disorder sometimes are the ones who carry the burden of the disease thus it is vital for them to know how to cope or deal with bipolar disorder. Below are some ideas on how to do so:

EDUCATE. It is best to learn as much as possible about all things that concern bipolar so that you will be prepared just like an army who will be going into battle. There are many sources that are readily available such as books, magazines, the internet, etc. All you have to do is read! Learn also the purpose and timing of medications, signs of toxicity, first aids, risk-taking behaviors and special diets of the affected member (patient) in order to give uninterrupted flow of care.

COMMUNICATION. Use therapeutic and open communication. Short and simple sentences are effective when interacting with the patient and always clarify the meaning of communication when in doubt. Always imply positive thoughts during communication to fight back negative thoughts of depression.

GREAT UNDERSTANDING. Some patients may be hard on their family members and say things that might hurt them. As a member of the family with good psychological status, it is for the best interest of the patient to move back from any anger that might be felt and radiate understanding. Always set limits on the patient’s behavior so that they know their boundaries. Also protect the dignity of the patient when inappropriate behavior occurs by dealing with it therapeutically and not harshly. Remember that these patients have psychological instability and it is not their underlying intention to hurt you.

CARE FOR SELF. Family members of bipolar patients usually experience burn out because of the changing behavior of these patients. It is best to take time to rest. Avoid spending all the time with the patient. Have someone that can take your place for a while. It is also therapeutic to let go of stresses or burdens through verbalization. You can join self help groups that comprise members that also have the same burden as you have.

These are some ways that family members can cope with their sick loved ones. If the patient is always out of control and is difficult to manage, there are different psychiatric hospitals that can provide a secure place for the patient as (s)he battles bipolar disorder.

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