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Teeth and Gums Sensitivity – Why You Should be Concerned

Pain and discomfort are common problems for people suffering from sensitive teeth and gums. This problem is triggered by various actions, including consuming hot or cold food/drinks (such as coffee or ice cream), brushing or flossing, or drinking something that is sour or sweet (such as soda). Over time, sensitive teeth and gums will have… Continue reading »

Causes, Symptoms, and Treatments of Teeth and Gums Sensitivity

Pain and uncomfortable sensation when consuming hot, cold, sour or sweet drinks or foods are common symptoms of having sensitive teeth and gums. In some cases, you can feel sharp electric sensations through your mouth when breathing in cold air. Even ordinary brushing or flossing may give you unpleasant feeling. Teeth and gum sensitivity has… Continue reading »

An Athlete’s Guide to Conquering Stress

Stress that is left hanging in the balance inside the body can cause plenty of health problems. Muscle tension is just the tip of the ice berg. Stress can impact the body which can range from oxidative stress, premature aging, inflammation and chronic diseases. It can also ruin your performance as a recreational athlete. This… Continue reading »

Beating Depression Naturally

Are you having periodic bouts of depression? Although feeling sad and depressed every once in a while may seem normal but prolonged depression that goes on even after a couple of months must be taken seriously. And, if you are thinking about taking antidepressants, wait until you have tried to opt for the natural route… Continue reading »

3 Ways to Keep Your Office Safe from Flu

One of the most common expectations when the cold season comes is the increased incidence of people having a flu. While this may seem normal for many people, it sounds more like a threat to many workplaces. This is because as more and more workers refuse to go to work because of flu, the company’s… Continue reading »

Next on Deck: The Future of Health and Wearable Tech

Endomondo Fitness App on iPhone 5
Fitness apps are not new. But frankly most of the apps that are related to health and fitness record one type of data and provide a single metric. That is why it is not surprising to have several apps that would be tracking various metrics. One app is devoted to tracking sleeping patterns. One app… Continue reading »

The Future of Health Tech

Health care is an important aspect that needs to get a boost from technology. The emergence of digital and mobile technology has redefined our outlook and has changed the way we live our lives. Technology can impact our lives in a way that it can cause a paradigm shift. If you happen to be alive… Continue reading »

Benefits of Using Mouth Wash

Everyday Americans visit their dentist office and the usual counsel from the dental hygienist or from the dentists themselves is to keep up with one’s daily brushing and flossing. For some, this counsel comes as a stinging reminder of their lackadaisical approach to their dental health while for others it comes as a refreshing reminder… Continue reading »

Lose Weight with the Help of Apple Cider Vinegar

Get Fast Relief For Menstrual Cramps With These 7 At-Home Remedies - Use Apple Cider Vinegar
Apple cider vinegar has a lot of benefits. It can help people alleviate the discomfort of headaches and muscle tension. Apple cider vinegar has been an ancient remedy but it was kept out from the forefront of treating health disorders. Drinking small amount of apple cider vinegar before meals can help lower the appetite and… Continue reading »

When walking away becomes the hardest thing

Separation anxiety actually happens to more people than we care to admit. The thing about separation anxiety is that in most cases we regard this as a normal feeling when we develop an attachment to something or someone however, separation anxiety can cause more than just sadness and feelings of longing when separated from that… Continue reading »

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